One of the best thing when you are living in the province is you can get things for free, it is either from your own garden or from neighbor’s backyard. The other day we decided to cook monggo beans or mung beans in coconut milk, we had two head of coconuts from a neighbor. Mung beans is a high source of protein, fiber, antioxidants and phytonutrients and have some huge health benefits to offer, including helping to lower high cholesterol levels and protect against heart disease.
Mung beans, garlic, onions, salt, moringa leaves, coconut milk
Cooking mung beans in coconut milk is very simple, all you have to do is boil the mung beans in second milk extract of grated coconut and once the mung beans are cooked, you can start adding the ingredients as well as the first milk extract from the coconut.